What is
the handball
introductory program
The Handball Introductory Program (HIP) is a national initiative designed to introduce students to the fast-paced world of handball in a safe, inclusive, and engaging way. With flexible delivery options, HIP creates more opportunities to play, anywhere, anytime.
Through active, developmentally appropriate sessions, HIP fosters a lifelong enjoyment of sport while building physical literacy, movement skills, game sense, and social-emotional learning.
At the heart of HIP is mini handball, a modified, non-contact 4+1 format tailored for young and beginner players. Mixed-gender teams, smaller sides, and simplified rules ensure more touches, equal participation, and a welcoming environment for all. Mini handball is played with a soft-skinned, modified ball, allowing players to try every position, including goalkeeper, in a safe and supportive setting.
This builds confidence, lays the groundwork for progression in the sport, and keeps the focus on enjoyment, development, and learning through play, the core principles of the HIP approach.
Why join our program?
Everyone gets
to play
With smaller teams and simple rules, everyone gets more touches and more chances to play.
safe, inclusive, supportive
HIP provides a safe, inclusive, and supportive environment for all players.
Work
as a
team
Make friends, work as a team, and grow your confidence
Learn
and
Have fun
HIP teaches essential movement skills in a fun, game-based environment.
How does it Work?
The Handball Introduction Program (HIP) embraces the philosophy of mini handball, a modified and inclusive version of the sport designed to support skill development in young and beginner players.
In mini handball, each team is made up of four court players and one goalkeeper (4+1), and the game is played as a noncontact version of traditional handball. Mixed gender teams are encouraged, promoting inclusivity and equal participation from the outset.
This format provides young players with more opportunities to handle the ball, develop individual technical and tactical skills, and explore basic group concepts through real gameplay. With smaller teams and a simplified structure, the game is more accessible, welcoming, and less intimidating, especially for those new to the sport.
HIP is flexible and can be delivered in schools, clubs, and community settings. Keep an eye out for programs in your area, or express your interest to stay updated on future opportunities.
WHERE CAN I
PLAY ?
ASC - Canberra | VIC - Bendigo | NSW - Sydney (Wentworth Point) | QLD - Brisbane
how much, does it cost?
The Handball in Schools Program is funded through the Australian Sports Commission (ASC)’s Sporting Schools initiative. It is designed to provide free to children and their families by the participating schools.
Community and club programs will also begin in 2026. Costs will be set by each club, but we guarantee handball will remain a cost-effective and accessible sport for all.
ARE YOU A SCHOOL LOOKING TO DELIVER THE HANDBALL INTRODUCTORY PROGRAM?
The HIP Program, aligned to the Australian Curriculum, is an ideal addition to your sporting calendar. Designed for delivery by teachers, its simple and easy-to-follow format makes it fun, engaging, and effective, while also supporting you to achieve your curriculum outcomes. Each activity is complemented by a short video, making the program accessible and easy to implement for all.
Frequently asked Questions
WHO IS ELIGIBLE TO PARTICIPATE IN THE HIP PROGRAM?
The HIP program is offered to schools who teach year 7 & 8 students. In 2026 we aim to expand this to other age groups.
I TEACH YEAR STUDENTS WHO ARE IN YEAR 9 AND ABOVE. CAN I STILL TEACH HIP AT SCHOOL?
Yes. you can still use the HIP resources for year 9 and above however keep in mind the curriculum is aligned with year 7 and 8 so slight adjustments may be required.
HOW DO I ACCESS THE HIP CURRICULUM?
To access the full curriculum you must register your school via the EOI registration form. Schools then need to agree to terms and conditions to access the full resource.
DO I NEED TO FOLLOW THE FULL HIP CURRICULUM?
ideally yes, as the program has been specifically designed for slow skill progression and a progressive integration of the rules.
DO I NEED TO RUN THE WHOLE 8 WEEKS
What is play well
Play Well, Australia’s Sport Participation Strategy (Play Well Strategy) has been developed to create great sporting environments and experiences where people of all ages, backgrounds, genders and abilities can access the benefits of sport.
Harnessing knowledge and experience from across the sector, the strategy commits to breaking down barriers and empowering individuals to explore, create and connect through sport. Participation is redefined to be more than just competing — it is about building safe, welcoming and inclusive spaces where everyone can belong and thrive.
Handball Australia was delighted to become a funded sport through Play Well funding in 2025, joining a national network of sports working together to keep our communities active.
